21.3.09

Spring Equinox cleansing

Well.. I've been contemplating it for awhile now, and think I'll be
doing a 10-14 day cleanse for the change of season; our livers and
gall bladders our flushing out now with the next season change;
so I'd like to help my body as much as I can in the transition...

I'll be doing all blended superfoods, smoothies, & fresh raw juices.
As well maybe consuming cucumbers and grapes only.
They are very cleansing and water rich foods and require little
to no digestion...

Overall I would just like to give my digestive system a break
for at least 10 days, and I know this is the time to do it;
I'll be documenting my consumption here.