Dec. 12th consumption:
(please bare in mind all ingredient are organic & predominantly local)
600 ml. -
900 ml. -
almost an entire bunch of dino kale
2 handfuls sunflower & buckwheat sprouts
1 tsp. Spirulina
2 heaping tsp. Vitamineral Greens
1 tsp. Pure Vibrance Vit.C powder
frozen berries mix & banana
Lots of fresh water with lemon.
So, up until today I've been documenting my consumption
poorly. Yesterday evening I had some steamed broccoli,
which is fine.. I had been craving it for awhile now.
I'm going to start adding more vegetable juices as
winter sets in. I know my body wants the depth.
Anyhow.. cleansing more officially now.. and would
like to continue until Spring, but... we'll see..