Day 45:

Sept. 14th consumption:
(please bare in mind, ALL ingredients are organic)

900 ml.-
cucumber juice/filtered water
1 head romaine lettuce
1 handful mache'
1 tsp. Barley grass powder
2 tsp. Spirulina
5 fresh strawberries
frozen raspberries
1 banana
small piece ginger root


300 ml.-
Pineapple juice

900 ml.-
cucumber juice
dandelion greens
3 handfuls mache'/baby spinach mix
1 handful broccoli sprouts
(WAY more nutrients in them than broccoli itself)
2 tsp. Green Vibrance
lemon juice
frozen blueberries
1/2 banana

500 ml.-
Peach smoothie (3 peaches)



Life. Is about more than simply what you are offered...

The most lasting form of change, is never forced change.
It needs to happen from within.


"How can I be useful, of what service can I be?
There is something inside me, what can it be?

"I dream my painting, and then I paint my dream."
~Vincent Van Gogh

No comments: